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Recipes - Pork Pineapple Fried Rice

Recipe Name

Pork Pineapple Fried Rice

Submitted by Ciliegia
Recipe Description Very good
Quantity 1 Quantity Unit Pan Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cup, slicedOnion, chopped
3/4
clovegarlic, finely chopped
1/2
tablespoonolive oil, extra virgin
1/2
chop, aprox. 4 oz. rawPork, fresh, loin, sirloin
1/3
cup, crushed, sliced, or chunkspineapple, canned, chunks, drained well
1/8
tablespoonAsian fish sauce
1/2
tablespoonsoy sauce, lite, (shoyu)
7/8
plantscilantro, fresh, chopped
1/4
pepperchipotle chili pepper in adobo sauce, chopped
1/2
teaspoonpepper, to taste
1/2
cup floweretsBroccoli, flower clusters, raw
1/4
teaspoonsalt, to taste
1/2
cupRice, brown, medium-grain, cooked
Steps
Sequence Step
1Heat EVOO in pan and add chopped Onion and Garlic until transclucent
2Cut pork sirloin intu 1" chunks, add to pan, cook for 5 minutes
3Add Chipotle pepper,Fish Sauce, soy sauce and pepper, mix well, cook for about 3 minutes until all ingredients are incorporated well
4Add Broccoli and Pineapple Chunks - make sure the pineapple are drained well
5Add rice, breaking it down with wooden spoon until it''s spread, add the remaining 1 tsp of pepper. season to taste
6Cook for about 10 minutes, until the rice is cooked.
7Add chopped cilantro, mix well. Ready to serve






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