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Recipes - Chinese Chicken Salad Recipe

Recipe Name

Chinese Chicken Salad Recipe

Submitted by patc
Recipe Description This Chinese chicken salad is a colorful and tasty way to use up some leftover chicken and makes for a light lunch. I experimented with few different dressings and ultimately settled on this one which I think is quite good. That said, so much does rely on the dressing that I welcome suggestions for improvement.
Quantity 1 Quantity Unit salad bowl Servings  
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner




Salad
Ingredients
Amt. Measure Ingredient
1/8
pound, rawchicken, cut into strips
10
1/2
leavesRed Cabbage
1
1/2
ring (3" dia, 1/4" thick)Red pepper thinly sliced
1/2
largescallions
1/3
mediumcarrot, julienned
7/8
plantscilantro, fresh, chopped
1/8
ouncesesame seeds, toasted
Steps
Sequence Step
1Sprinkle chicken strips with a little salt and pepper and cook them in a small skillet with a little bit of water (just enough so the chicken doesn''t stick). Cover and cook until cooked through (3-5 minutes), turning the pieces over half way through cooking. Drain and set aside.




Dressing
Ingredients
Amt. Measure Ingredient
1/2
tablespoontamari
1/2
tablespoonsesame oil
1/2
tablespoonrice vinegar
1/4
teaspoonsugar
1/4
tablespooncanola oil
1/4
teaspoonfresh ginger, grated
1/4
clovegarlic minced
1/3
dashchili pepper flakes
Steps
Sequence Step
1In a large salad bowl, whisk together the dressing ingredients. Adjust to taste.
2Add the chicken and salad ingredients and toss well.
3(If you don''t have toasted sesame seeds for the salad, add a tablespoon of tahini or peanut butter to the dressing before tossing.)






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