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Recipes - apple flax seed muffins

Recipe Name

apple flax seed muffins

 Submitted by overcomer25
Recipe Description
Quantity 12 Quantity Unit 1 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 19 Ready In (minutes) 49
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupall-purpose flour
1
1/8
tablespoonsflax seeds, milled
1/4
cupWhole Wheat Pastry Flour, Bobs Red Mill
2
2/3
tablespoonssugar
1/3
largeegg
1/2
medium (2-3/4" dia) (approx 3 per lb)apples, peeled, cored and diced
1
tablespoonOil, canola and soybean
1
1/3
fliud ouncesmilk
3/4
ouncewalnuts
Steps
Sequence Step
1Blend dry ingredients together in a bowl.
2In a separate bowl, combine egg, vegetable oil and milk.
3Add dry ingredients to egg mixture and stir until just blended.
4Fold in apples and nuts. Batter will be thick.
5Fill well greased muffin cups 2/3 full.
6Bake at 400 degrees F for 18-20 minutes or until top springs back when touched.
7Yeild 12 muffins.






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