Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - creamed spinich with toms

Recipe Name

creamed spinich with toms

Submitted by sheric301
Recipe Description may add cooked chicken or seafood
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
1/4
oniononion, sweet chopped
1/2
cup, stripscelery hearts with leaves
1
largegreen onions
1
clovegarlic minced
1/2
teaspoonbasil, dried
1/2
dashCrushed Red Pepper Flakes, Dried
1/4
teaspoonparsley flakes
6
leavesSpinach, raw
6
leavesSpinach, raw
1/4
cup, fluid (yields 2 cups whipped)heavy cream
1
dashsalt, to taste
1/2
dashpepper, to taste
1/2
package (5 oz)Cheese, parmesan, shredded
Steps
Sequence Step
1heat oil in skillet pan and add onion''s, celery. cook for about 5 min stiring occ. add garlic and spices and continue to cook med heat. after about 5 min add toms and cook for another 5 min. add spinich and wilt. after wilted add cream and season with salt and petter and return to simmer 2 or 3 min, top with cheese and serve.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com