 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 2/3 | can (15 oz) | black beans, canned,undrained | 1 3/4 | cans (15 oz) | light coconut milk | 1/3 | bunch | Kale | 1 3/4 | cups, cubes | Yam | 1 3/4 | tablespoons | basil, fresh | 9 2/3 | tablespoons | Green chiles, 4 oz canned chopped with liquid | 3/4 | small | Peppers, sweet, red, raw, chopped | 3 | clove | garlic minced | 1 1/4 | lime yields | Lime juice, raw - or 1 TBSP | 2/3 | onion | 1 Large onion, chopped | 3/4 | plants | coriander, ground | 2/3 | tablespoon | chili powder | 1/2 | tablespoon | cayenne pepper |
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Steps
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Sequence
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Step
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| | 1 | Cook Onions in oil over medium heat until translucent; Add garlic and continue cooking for an additional minute. | | 2 | Add coconut milk, black beans (with liquid), green chilies, lime juice, kale, red pepper, spices (Coriander, Chili Powder, Cayenne | | 3 | Add Yams and Basil- and continue to simmer until yams have cooked through, around 30-60 minutes. | | 4 | Add additional spices or salt as needed. |
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