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Recipes - Egg Bake

Recipe Name

Egg Bake

Submitted by

kmj8

Recipe Description

Can be eaten at any meal. Great way to use up vegetables before going bad.

Quantity	1	Quantity Unit	rectangular casserole dish	Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



10	eggs	(3) Free Roaming Organic Brown Eggs
1/4	cup	0% milk
1/3	tablespoon	salt
2 2/3	dash	black pepper
2/3	stalk	broccoli florets
1/2	cup, strips	celery
1/2	large whole (3" dia)	Tomatoes
17 1/4	peppers	green or red pepper chopped
1	thigh, bone and skin removed	1 C chicken, cooked and chopped
3	slices, large	Bread, multi-grain, cubed

Steps

Sequence	Step

1	1. Lightly spray w/ oil a 15X10X1" pan. Set aside. in a medium bowl, beat together eggs, milk, salt and pepper with a fork or whisk until combined.
2	2. Chop 3 cups of your favorite hot-cooked vegetables and mix together in another bowl and 1 cup of hot-cooked meat. To hot-cook the vegetables, spray a skillet with oil. Then lightly saute vegetables for about 5-10 minutes until hot.
3	3. Tear 3 slices of wheat bread into cubes and throw onto bottom of pan. then layer vegetables on top. Then pour egg mixture over that. Optional to add diced pieces of cheese if desired.
4	4. Place in oven at 400 degrees F and bake for about 20-25 minutes or until well-cooked and edges are lightly browned.

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