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Recipes - Red Lentil Thai Chilli

Recipe Name

Red Lentil Thai Chilli

Submitted by

Guest

Recipe Description

Vegan/Gluten Free

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	40	Ready In (minutes)	55

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/3	teaspoon	olive oil
1/4	onion	1 Large onion, chopped
1/3	small	Peppers, sweet, red, raw, chopped
1/2	clove	garlic minced
1/3	tablespoon	chili powder
1/3	cup, cubes	Sweetpotato
2 7/8	tablespoons	red lentils (dry)
3/4	cup	broth, vegetable, fat free
2/3	cup	canned Kidney Beans, drained
1/3	cup	coconut milk, canned, low fat
1/2	can (16 fl oz)	tomatoes canned, diced

Steps

Sequence	Step

1	Preheat a 4-quart pot over medium heat. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. Add garlic and saute a minute more. Add chili powder, sweet potatoes, lentils, salt and vegetable broth. Cover and bring to a boil. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. When lentils are cooked and sweet potatoes are tender, add the remaining ingredients and heat through www.theppk.com

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