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Recipes - Spicey Beef Curry Stew

Recipe Name

Spicey Beef Curry Stew

Submitted by

kamurray

Recipe Description

Can be made in slow cooker or on stove top.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	360	Ready In (minutes)	375

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	tablespoon	olive oil
1/4	pound	stew meat, lean
1	clove	garlic minced
1/4	teaspoon	fresh ginger minced
1 1/2	peppers	Jalapeno pepper, sliced
1/4	tablespoon	curry powder (or 1 tbsp of red curry paste)
1/4	can (16 fl oz)	Tomatoes canned (1-14 oz), diced, not drained
1/4	cup	broth, Beef, fat free

Steps

Sequence	Step

1	Heat olive oil in skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, season with salt and pepper. Cook and stir the garlic, ginger and jalapeno in teh skillet for 2 minutes until tender. Mix in teh diced tomatoes and juice.
2	Place onio at bottom of slow cooker and layer wih the browned beef. Scoop skillet mixture into the slow cooker and mix in the beef broth.
3	Cover and cook 6 - 8 hours on low.

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