 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/8 | pepper | green pepper chopped | 1/3 | small | Peppers, sweet, red, raw, chopped | 1/4 | small | Onion, chopped | 1/4 | cup | Tomato products, canned, diced | 1/4 | cup | Hunt's tomato sauce | 1/4 | teaspoon | garlic minced | 2 2/3 | tablespoons | 1 can Kidney beans | 1/4 | cup | black beans, canned, Bush's | 2 2/3 | ounces | 91% Lean Ground beef | 1/8 | tablespoon chopped | shallots | 1/3 | teaspoon | olive oil, extra virgin |
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Steps
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Sequence
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Step
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| 1 | Sautee in large frying pan, oil, garlic, peppers, and shallot. Meanwhile, in a medium size frying pan brown 94/6 lean ground beef, then drain and rinse meat with warm water. Add beef to sauteed vegetables, and remaining ingredients starting with canned tomato sauce. Add 1 cup water. Add 2 tsp cumin, 6-8 tsp of chili powder, and salt and pepper to taste. Let simmer 30 min, covered, stirring occasionally. Serve up in bowls and ENJOY! |
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