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Recipes - 16 grain bread

Recipe Name

16 grain bread

Submitted by

Joanne Finley

Recipe Description

healthy bread

Quantity	1	Quantity Unit	5	Servings
Prep Time (minutes)	60	Cook Time (minutes)	35	Ready In (minutes)	95

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1	cup	amaranth
1 2/3	cups	Millet, whole
1	cup	Cooked Quinoa
4	ounces	chia
10	cups	Whole Hard White Wheat, Ground Fine
25 3/4	packages	yeast, active dry
2/3	cup	honey
5	cups	Raw Sunflower Seed Kernels
1 2/3	cups	flaxseed
1 2/3	cups	sesame seeds (not toasted)
2 1/2	cups	honey
3 3/4	cups	olive oil
2/3	cup	sea salt
20	cups	Spelt berries
45	cups	Wheatberries
2/3	cup	Vital wheat gluten
2/3	cup	lecithin
5	cups	Bob's Red Mill 10-grain hot cereal
1 2/3	cups	brown rice (cooked)

Steps

Sequence	Step

1	Cook cereal, brown rice, millet, quinoa, amaranth and chia seed for 20 minutes in pressure cooker with 5 1/2 cups water. Cool and add 5 cups of water and 2 cups of high gluten flower and two cups of freshlymilled whole wheat flour. Mix and add sunflower seeds, seamame seeds and flaxseed. Conitues adding the remaining ingredient in Bosch mixer. Let rise till double and punch down put in pans let rise and bake for 35 minutes at 350 degrees.

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