 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/4 | small | Onion, chopped | 1/2 | patty, 4 oz | ground turkey | 1/4 | cup | pinto beans, canned (1 can) | 1/4 | cup | Kidney beans, canned (15oz drained) | 2 | tablespoons | corn, frozen organic | 2 | tablespoons | Tomato products, canned, sauce | 1/4 | cup (8 fl oz) | water | 1/4 | cup | tomatoes canned, diced | 1 | tablespoon | Green chiles, 4 oz canned chopped with liquid | 1/4 | teaspoon | Taco seasoning, McCormick- 1 packet | 1/2 | ounce | shredded cheddar cheese | 1/8 | Usda default (100 gm - 4 oz) | Sour cream, fat free--1/2 cup |
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Steps
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Sequence
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Step
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| | 1 | cook ground turkey thouroughly over medium heat until browned, drain, and set aside | | 2 | add chopped onion, ground turkey, pinto beans, kidney beans, corn, tomato sauce, ater, diced tomatoes, green chili peppers, and taco seasoning in the slow cooker and mix, set slow cooker to low and timer for 8 hours. | | 3 | dish into 8 serving bowls and top with optional cheddar cheese and sour cream. Can also serve with tortillas. |
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