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Recipes - Cheesy Cauliflower Puree

Recipe Name

Cheesy Cauliflower Puree

Submitted by cripsuzette
Recipe Description Great substitute for mashed potatoes. Recipe from http://www.ibreatheimhungry.com/2012/01/better-than-potatoes-cheesy-cauliflower.html
Quantity 1 Quantity Unit cups Servings  
Prep Time (minutes) 15 Cook Time (minutes) 9 Ready In (minutes) 24
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/8
heads large (6-7" dia)Cauliflower, broken into florets
1/2
cup2% milk or skim
1/3
stickbutter
1/3
cup, meltedextra -sharp cheddar cheese, shredded
1/4
tablespoonsalt, to taste
1
1/2
dashpepper, to taste
Steps
Sequence Step
1Clean and trim the cauliflower, breaking it into medium sized pieces. Place in a microwave safe bowl with 1/3 cup of cream and 1 Tbl of butter. Microwave, uncovered, on high for five minutes. Stir to coat cauliflower with cream/butter mixture. Microwave for another 4 minutes on high. Remove from the microwave and put into a high speed blender or food processor with the rest of the butter and the cheese. Puree until smooth. Season with salt and pepper to taste. You can adjust the cream and butter to your preference. Mmm, mmm, good!






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