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Recipes - Vegetarian Stuffed Peppers

Recipe Name

Vegetarian Stuffed Peppers

 Submitted by hughesbrown
Recipe Description Slow cooker meatless stuffed pepper recipe.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 210 Ready In (minutes) 240
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/4
smallwhole green pepper
1/3
cupbrown rice (cooked)
1/4
large whole (3" dia)Tomatoes chopped
2
2/3
tablespoonscorn, frozen organic
1/3
slice, large (1/4" thick)Sweet Onion, chopped
1/8
cupRed beans, canned (15oz), drained
1/8
cupBlack beans, canned (15oz), drained/rinsed
2/3
ounceMonterey Jack Cheese
1/3
can (2 oz)black olives, sliced, drained
1/3
tablespoonbasil, fresh, chopped
1/2
clovegarlic minced
2
1/2
dashsalt
1
3/4
dashblack pepper
1/8
cupMeatless Spaghetti Sauce
2/3
fluid ouncewater
2/3
tablespoongrated parmesan
Steps
Sequence Step
1Cut tops off peppers and remove seeds; set aside. In a large bowl, combine the rice, tomatoes, corn, onion and beans. Stir in the Monterey Jack cheese, olives, basil, garlic, salt and pepper. Spoon into peppers.
2Combine spaghetti sauce and water; pour half into an oval 5-qt. slow cooker. Add the stuffed peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese.
3Cover and cook on low for 3-1/2 to 4 hours or until peppers are tender and filling is heated through. Sprinkle with remaining Parmesan cheese. Yield: 6 servings.






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