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Recipes - My meatballs

Recipe Name

My meatballs

 Submitted by LRGraybill
Recipe Description A lower fat version of traditional meatballs
Quantity 48 Quantity Unit meatballs Servings  
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
Usda default (100 gm - 4 oz)Beef, ground, 5% fat
1/2
patty, 4 ozground turkey
1/3
ounceBread crumbs, dry, grated, plain
1/4
teaspoongarlic minced
1/3
tablespoonparsley, minced
1/2
teaspoonbasil
1/4
smalleggs
1/4
teaspoonItalian seasoning
2/3
dashsalt
7/8
dashblack pepper, ground
1/3
tablespooncanola oil
Steps
Sequence Step
1Combine all ingredients in a large bowl and mix with your hands.
2Shape into tablespoon sized balls.
3Pan fry, rotating frequently to brown all sides.
4Finishing cooking all the way through by simmering in your spaghetti sauce.






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