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Recipes - protein cake Recipe

Recipe Name

protein 'cake'

 Submitted by she
Recipe Description
Quantity 9 Quantity Unit squares Servings  
Prep Time (minutes) 5 Cook Time (minutes) 18 Ready In (minutes) 23
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
servings .99 ozWhey Protein Powder
1
cupapplesauce, unsweetened
2
cupsall-purpose flour, unbleached
1
largeegg, beaten
1/3
cupsSoymilk, vanilla
2
teaspoonscinnamon, ground
1/2
teaspoonsalt
2
teaspoonsbaking powder
Steps
Sequence Step
1mix dry and bake






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