Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Vegetable Linguni Stir Fry

Recipe Name

Chicken Vegetable Linguni Stir-Fry

 Submitted by Tishalcl
Recipe Description My kids love this recipe. We didn't have much on the shelves and I threw this together with great success.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
ounceslinguini (3/4 lb)
1/3
stalkbroccoli florets
1/4
largeOnion, chopped
1/3
smallPeppers, sweet, red, raw, chopped
1/3
thigh, bone and skin removed1 C chicken, cooked and chopped
1
3/4
tablespoonssoy sauce, lite, (shoyu)
1/4
teaspoon packedbrown sugar
1/2
tablespoonrice vinegar
Steps
Sequence Step
1Put Linguini on to boil for 10 minutes or until it has reached desired tenderness. Drain. Cook chopped chicken 10 minutes in saute pan. Add broccoli, onion, pepper and sautee for another 7 minutes on medium heat. Add soy sauce, vinegar and brown sugar as it sautes. Add Chicken mixture to Linguini and serve.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com