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Recipes - Couscous Salad with Tuna

Recipe Name

Couscous Salad with Tuna

Submitted by Guest
Recipe Description A tasty pasta salad that can be served alone or as a side dish for any occasion.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
cupcouscous, plain, prepared according to box
3/4
tablespoonolive oil
1/3
largeOnion, chopped, purple onion works best
7/8
clovegarlic, chopped
14
1/3
stripsred or yellow sweet pepper, cut in strips
1/3
large whole (3" dia)Tomatoes, cut in half
1/2
can6oz can of tuna in water drained
1/2
cupArtichokes, jars or cans (Marinated)
1/4
tablespooncrushed red pepper flakes
1/2
teaspoondill weed
1/2
tablespoonlemon juice
3/4
tablespoonparsley, chopped
2/3
teaspoonkosher salt or to taste
1/2
teaspoonpepper, to taste
Steps
Sequence Step
1In a medium sized skillet, heat up one tablespoon olive oil.
3Chop onions, garlic and slice tomatoes in half. Slice peppers into thin strips. Place onions in heated oil and saute for 5 minutes. Add garlic, peppers and a pinch of salt and saute for an additional 5 minutes. Then add tomatoes, saute for another 2 minutes.
4Prepare the box of couscous according to directions. Cover and set aside.
5Now add tuna and artichokes to the saute pan and stir. Add pepper flakes,salt and pepper, and dill weed, stirring well.
6Now, stir in the prepared couscous, lemon juice, olive oil and parsley. Pour into a bowl. Can serve chilled or at room temperature.






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