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Recipes - Cormish Hen Citrus Salad

Recipe Name

Cormish Hen Citrus Salad

 Submitted by Guest
Recipe Description Created by my son for a culinary competiton
Quantity 64 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner




Cormish Hen Citrus Salad
Ingredients
Amt. Measure Ingredient
1/3
birdcornish game hen
1
1/2
cupsLettuce, mix (baby lettuce)
9
1/8
large (3-1/16" dia)orange peeled and sectioned
1/4
cup, slicedmango, diced
1/8
cupcranberries, dried, juice-sweetened
2/3
ounceCheese, blue, gorgonzola
1/2
wedge (1.33 oz)feta cheese, herb and garlic
2/3
oz (20 halves)pecans, toasted
Steps
Sequence Step
1Place Lettuce on Plate
1Grill Cornish Hens
3Add Oranges, Mango, Cranberries, and cheeses
4Top with Chicken




Orange Cranberry Vinaigrette Dressing
Ingredients
Amt. Measure Ingredient
1/4
cuporange juice concentrate
1/4
cup (8 fl oz)water
1/4
cuplemon juice
2/3
dashsalt
2/3
dashblack pepper
1
1/8
tablespoonssplenda no-calorie sweetener
1/8
teaspoonmustard, dry
2
1/3
tablespoonsoil, vegetable
1/8
cup, wholecranberries (fresh)






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