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Recipes - Flax Muffins

Recipe Name

Flax Muffins

 Submitted by Guest
Recipe Description Low Carb basic muffins, you can add whatever fruit, nuts, etc. you like
Quantity 18 Quantity Unit 1 Muffin Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/3
tablespoonswholewheat flour
1
1/3
tablespoonsflaxseed - ground
2/3
tablespoonbrown sugar
1/8
teaspoonbaking powder
1/8
teaspoonnutmeg
1/8
teaspooncinnamon, ground
7/8
fluid ouncemilk, non-fat
1/8
smalleggs
Steps
Sequence Step
1Pre-heat the oven to 350 degrees. Mix all dry ingredients together. Beat the egg in a separate bowl, then add the milk. Pour the combined liquid ingredients into the dry ingredients and stir until moistened.
2Spray muffin tins with non-stick spray or use pan liners. Fill the tins 3/4 full. Bake at 350 degrees for approx. 20-25 minutes. Muffins should be lightly browned on top and nicely browned on the sides when done. Remove and put on cooling racks.
3Muffins freeze well so you can double or triple the batch, and eat some and freeze some.






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