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Recipes - cinnamonchocolate smoothie

Recipe Name

cinnamon,chocolate smoothie

 Submitted by Lorela
Recipe Description breakfast smoothie before working out
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
2/3
cups, mashedbananas
1/3
cupwheat germ
1/3
cupunsweetened cocoa powder
1
2/3
slicesTofu, silken, soft
1
1/4
cups"Continental" Light Original Soy milk
Steps
Sequence Step
1Throw it in a blender and blend






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