Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Energy Bites

Recipe Name

Energy Bites

Submitted by Guest
Recipe Description These are easy to make and a quick source of energy.
Quantity 12 Quantity Unit balls Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
cupoatmeal
1/4
cupflaxseed
6
teaspoons dryCoffee, instant, regular, powder
1/4
cuppeanut butter
1
teaspoonPure vanilla extract
1/4
cupchocolate chips, semi sweet, Ghirardelli
1/4
cupcranberries, dried, juice-sweetened
Steps
Sequence Step
1Directions 1. Stir oatmeal, flaxseed, and coffee granules together in a medium bowl until thoroughly mixed 2. Add peanut butter, honey, and vanilla. 3. Fold in chocolate chips and cranberries. Stir well! 4. Let chill in the refrigerator for 10 minutes. 5. Once chilled, roll into balls of whatever size you would like. Store in an airtight container and keep in the fridge for up to 1 week.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com