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Recipes - Spanish Rice

Recipe Name

Spanish Rice

Submitted by rowanwise
Recipe Description A spicy healthier alternative for a main dish.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
units yield from 1 lb raw99% fat free ground turkey breast
4
cupsbrown rice
1
peppergreen or red pepper chopped
1/2
largeOnion, chopped
1
3/4
cans , 15 oz (303 x 406)tomato sauce - 8 oz can
1
tablespoonchili powder
1/2
teaspooncloves, ground
1
1/2
peppersJalapeno pepper, finely diced
Steps
Sequence Step
1Add 2 cups brown rice with 4 cups of water to a rice cooker
2Brown ground turkey.
3Add onion, peppers, and spices.
4Add tomato sauce and simmer til the rice is done.
5Mix in the cooked rice and serve.






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