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Recipes - Swiss Chard filling

Recipe Name

Swiss Chard filling

Submitted by

cheffred

Recipe Description

Vegetable quesadilla filling

Quantity	1	Quantity Unit	cup	Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Swiss Chard filling
Ingredients
Amt.	Measure	Ingredient



3	leaves	swiss chard chopped
1/4	cup	green Pepper, banana, raw (sub. for Anaheim)
1/2	onion	red onion, chopped fine 1 TBL
2/3	tablespoon	grapeseed oil
5 2/3	clove	garlic minced

Steps

Sequence	Step

1	Clean, stem and cut swiss chard
2	Mince garlic, pepper and onion
3	Coat the bottom of a sautee pan with oil. preheat!
4	Add onions, garlic and peppers, sautee until soft.
5	Add swiss chard, mix and cover. Cook until chard is wilted and soft, about 5 minutes.
6	remove from heat set aside.

Quesadilla
Ingredients
Amt.	Measure	Ingredient



7 1/3	ounces	tortillas, corn
2/3	package (6 oz)	monterey jack cheese - shredded

Steps

Sequence	Step

1	heat a tortilla in pan.
2	Add Cheese, and swiss chard filling
3	place second tortilla on top.
4	Cook turning over occasionally until cheese is melted.

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