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Recipes - baked falafel

Recipe Name

baked falafel

 Submitted by Guest
Recipe Description quick healthy falafel recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 30 Ready In (minutes) 90
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupall-purpose flour
2/3
tablespoonSpices, ground cumin
1/3
plantscilantro, fresh, chopped
1
1/2
largeRed Onion, chopped
3
3/4
clovegarlic minced
3
1/3
cupsChickpeas (use 1 can) drained & rinsed
Steps
Sequence Step
1Combine all except baking powder and flour in food processor.
2Process until finely chopped, but not pureed
3Regrigerate 4 hours or freeze one hour
4Stir in 1-3 T of flour and 1 t of baking powder. Form balls. Pre heat oven to 400
5Create 10-14 balls. spritz with olive oil. Bake 15 minutes each side.






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