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Recipes - Coconut Apple & Oat Bread

Recipe Name

Coconut Apple & Oat Bread

 Submitted by Guest
Recipe Description A high in fiber breakfast treat
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
large (3-1/4" dia) (approx 2 per lb)apple
2/3
fluid ouncewater
1/4
cup, unpackedbrown sugar
1/3
cupwhole wheat cake flour sifted
1/8
teaspoonbaking powder
1/8
teaspoonbaking soda
2
1/2
dashsalt
1/8
teaspooncinnamon, ground
1/8
teaspoonallspice powder
1/8
cupcranberries, dried, juice-sweetened
1/3
largeeggs
2/3
tablespooncoconut oil metled
2
3/4
tablespoonsdry, rolled oats
Steps
Sequence Step
1cook apples water and 1/2 cup brown sugar
2Sift flour, baking powder, baking soda spices, salt together
3Add oat, cranberries
4melt coconut oil and to cooling apples
6grease 10 inch tube pan
7batter should be moist but not runny
8spread into pan






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