Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - curry

Recipe Name

curry

Submitted by goodfellow
Recipe Description favourite authentic curry
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 40 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
largeOnion, chopped
1/4
cup slices (1" dia)fresh ginger
6
thighs, bone and skin removedchicken thigh
1/2
canWhole Plum Tomatoes, 28oz Can with Juice
1
tablespooncurry powder
1/2
tablespoonoil, canola
6
thighs, bone and skin removedchicken thigh
Steps
Sequence Step
1heat oil, fry onion and ginger until nicely soft
2mix curry powder with water to make a paste and mix well with the onions and ginger. Allow to blend, stirring.
3add the chicken and coat it with the curry mix
4add the tomatoes, bring to a low boil, reduce the heat and simmer for 30 minutes or until the chicken is done.
5add salt if required (this recipe does not include salt)






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com