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Recipes - Soybean Turkey Casserole

Recipe Name

Soybean Turkey Casserole

 Submitted by 6971farrell@cox.net
Recipe Description Usually made with Italian sausage. This is my version of "cutting" back.
Quantity 1 Quantity Unit 3 Quart Casserole Servings  
Prep Time (minutes) 40 Cook Time (minutes) 20 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
7/8
cupEdamame (soybeans) cook according to directions
1/3
unit, yield from 1 lb raw99% fat free ground Italian seasoned Turkey Breast
2/3
cupchicken broth, fat free, Health Valley
2
1/3
ouncesRotini
1
1/3
packages (5 oz)Cheese, parmesan, grated
1
clovegarlic minced
1/3
tablespoonolive oil
Steps
Sequence Step
1Add tablespoon of olive oil to deep skillet and cooked minced garlic for a few minutes, then add turkey. Cook turkey until loses pink coloring, breaking up chunks as you cook.
2Meanwhile, cook pasta as instructed on packaging. Drain when al Dante. Set aside.
3Add can of chicken broth and bag of shelled soybeans to garlic, turkey mixture. Simmer on low for 10 minutes.






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