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Recipes - 4

Recipe Name

4

Submitted by lturbay
Recipe Description Colombian Cheese and Yam Soup
Quantity 0 Quantity Unit servings Servings  
Prep Time (minutes) 60 Cook Time (minutes) 60 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
cup, cubesYam
2
tablespoonsOil, vegetable, sunflower, linoleic (less than 60%)
1
cup, choppedOnion, chopped
1
cup, chopped or slicedTomatoes
2
clovesgarlic minced
7
cup (8 fl oz)water
1
cup, crumbledfeta cheese, herb and garlic
1
fruit (2\" dia)lime, wedged
Steps
Sequence Step
1Place the ñame and water in a medium pot. Cook over medium heat for about 45 minutes or until the ñame is soft and tender.
2While the ñame is cooking, prepare the sofrito for the soup by heating the oil over medium heat in a skillet. Add the onions, scallions, tomato, garlic and cumin.
3Cook, stirring frequently, until the onions are tender, about 7 minutes. Set aside.
4Turn the heat to low and add the sofrito and cheese to the cooked ñame. Let cook for about 10 more minutes. You can add more water if the soup is too thick. The consistency of the soup should be creamy with small tender chunks of ñame.
5Add salt to taste, mix well and remove from the heat.






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