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Recipes - black bean salsa

Recipe Name

black bean salsa

 Submitted by lealyn
Recipe Description weight watchers
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
slice, large (1/4" thick)Onion, chopped
1
1/2
ring (3" dia, 1/4" thick)green pepper, finely chopped
1
1/2
ring (3" dia, 1/4" thick)Peppers, sweet, red, raw, chopped
1/3
clovegarlic minced
3
1/2
tablespoonsHunt's Diced Tomatoes with juice
1/4
cupblack beans, canned, Bush's
1/4
cupRice, brown, medium-grain
Steps
Sequence Step
1peppers onions and garlic sauteed. add drained beans and rotel. serve over brown rice or mixed in wiht brown rice.






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