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Recipes - Chicken Tortilla Soup

Recipe Name

Chicken Tortilla Soup

Submitted by julieh54
Recipe Description I skip the cooking of the chicken breasts by using the leftover meat I've deboned from a rotisserie chicken purchased from the supermarket.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 90 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonGreen chiles, 4 oz canned chopped with liquid
1/8
teaspoonchili powder
1/4
clovesgarlic minced
1/8
teaspoonoregano
2
cupschicken broth, low sodium, and fat free
1/3
can (16 fl oz)Tomatoes canned (1-14 oz), diced, not drained
1/4
cupfrozen whole kernel corn
1/3
breast, bone removedchicken breast, boneless, skinless, cooked,
1
tablespoonrice
1/3
teaspoonolive oil, extra virgin
1/4
slice, large (1/4" thick)Onion, chopped
Steps
Sequence Step
1In a large pot: Saute 1 TBLSP oil and 1 chopped onion.
2Add: 1 4 oz. can of diced chilis 1 tsp. chili powder 2 minced garlic cloves 1 tsp. oregano 8 cans chicken broth 1 can chopped tomatoes with juice 1 1/2 cans corn (I use frozen corn) Simmer 30-40 minutes.
3Add: 3 cooked and shredded chicken breasts 1/2 cup rice Simmer 1 hour.
4Place broken tortilla chips in bottom of soup bowl, top with grated cheese (1-2 tblsp.) then add soup.






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