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Recipes - Veggie Egg Cups Recipe

Recipe Name

Veggie Egg Cups

Submitted by Guest
Recipe Description Veggie egg cups- low carb and spicy!
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
largeeggs, beaten
1/2
cup, choppedOnion, chopped
1/2
cupPeppers, sweet, green
4
pepperjalapeno pepper
1/3
cupgrated parmesan
Steps
Sequence Step
1Mix ingredients together, pour into sprayed muffin tins. Bake at 350 for 40 mins or until done






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