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Recipes - Melon Smoothie

Recipe Name

Melon Smoothie

 Submitted by bpower
Recipe Description Made with a vitamix machine
Quantity 1 Quantity Unit 24 oz glass Servings  
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup, mashedbananas
1/3
fruitpineapple
15
leavesCabbage
1
1/8
wedges (approx 1/16 of melon)melon, organic (cantaloupe, honeydew or watermelon)
1/4
cup, stripscelery
6
leavesSpinach
1
1/4
mediumcucumber, diced
1
cup (8 fl oz)water
1
1/2
cups (8 fl oz)water
Steps
Sequence Step
1add all ingredients then blend






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