Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chocolate Cup Cake Recipe

Recipe Name

Chocolate Cup Cake

Submitted by

Flavor and Nutrition

Recipe Description

This is a one unit chocolate cup cake to do these days that you are craving for cocoa.

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	3	Ready In (minutes)	13

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	tablespoon	milk - 2%
1/2	tablespoons	sugar
1	tablespoon	unsweetened cocoa powder
1/2	teaspoon	baking powder
1	tablespoon	flaxseed ground
3	tablespoon	water
1	tablespoon	whole wheat flour

Steps

Sequence	Step

1	Mix everything and cook in microwave for 3 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact