Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Autumn Israeli Couscous

Recipe Name

Autumn Israeli Couscous

Submitted by

Guest

Recipe Description

Savory-sweet dish combines the best of fall into a colorful, delightful side salad or main dish.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/3	cup	couscous, Israeli
1/2	oz (24 whole kernels)	almonds, toasted
1/3	teaspoon	cinnamon, ground
3/4	tablespoon	olive oil
1/8	cup	cherries, dried
1/2	small box (1.5 oz)	raisins
1/2	small box (1.5 oz)	raisins
3/4	tablespoon	sugar, dark brown packed sugar

Steps

Sequence	Step

1	Soak dried fruits in water 10 minutes while preparing other ingredients. Rinse as needed.
2	Combine 1 1/3 Cups dry israeli couscous with 2 3/4 cup water. Boil 5-7 min and then remove from heat, covered, allow couscous to absorb the remaining water. Undercooking prevents couscous from getting soggy.
3	Toast slivered almonds until golden brown. This can be done in a regular non-stick pan.
4	Combine fruits, 2 TBS water, a TBS of brown sugar, and a dash of cinnammon (to taste) in a nonstick skillet. Cook until fruits have absorbed the liquid.
5	Combine fruits, toasted almonds, and remaining olive oil and cinammon sugar to the cooked couscous. Stir well, add salt and pepper as needed.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact