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Recipes - Mille Crepe

Recipe Name

Mille Crepe

Submitted by

shirlinchung

Recipe Description

Mille Crêpe is a famous kind of crepe native from France. It is consists of many layers of crepes, indeed, from the name itself, “mille” means thousands or layers of crepes. Crepes are an extremely thin type of pancake made out of wheat flour. They came from the Brittany region of northwestern France. Crepes are considered to be the French national dish, though they are popular in many other countries around the world as well. They are often served with fruits (especially bananas and berries), syrup, whipped cream or lemon cream. Crepes are rich in protein which keeps our body strong from our difficult physical activity and exertion. In this project, mille crêpe is being combined with a touch of Filipino taste for having purple yam or “ube” as the filling because yams are a good source of vitamin B6 which is needed by the body to break down a substance called homocysteine that directly damage blood vessel walls. Yams are also rich in potassium which helps to control blood pressure. Th

Quantity	25	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Mille Crepe
Ingredients
Amt.	Measure	Ingredient



4	large	egg yolks
6	large	egg, white only
4	cups	milk fat free
4	cups	flour, whole wheat
1/4	cup	orange juice
2/3	tablespoon	splenda no-calorie sweetener (packets, not teaspoons)
1	dash	salt
3	tablespoons	Butter, light, Land o lakes unsalted
1/2	cup, unsifted	icing sugar
1 1/2	fliud ounces	Milk, canned, evaporated, lowfat
1/2	ounce	fat-free cream cheese, softened

Steps

Sequence	Step

1	Mix all the ingredients well.
2	Then, put the crepe batter to a container and chilled overnight.
3	Then the next day assemble all the mixtures. Cook the crepes. Lay 1 crepe to a plate and put first the vanilla pastry cream and then lay again i crepe then the ube jam as you do it vice versa making layered crepes.
4	Make an icing by combining powdered sugar with milk and cream cheese. Then, spread it to the top of the crepes and design. Voila!

Vanilla Pastry Cream
Ingredients
Amt.	Measure	Ingredient



4	cups	milk fat free
2/3	tablespoon	vanilla extract, organic
6	large	egg yolks
1	cup	splenda no-calorie sweetener (packets, not teaspoons)
3	tablespoons	Cornstarch
3	tablespoons	Butter, light, Land o lakes
1	cup, fluid (yields 2 cups whipped)	heavy cream

Steps

Sequence	Step

1	Put 4 cups of milk to a pan and let it boil. When it begins to boil, continue on stirring it.
2	To a medium bowl, put 6 egg yolks with the vanilla extract, Splenda and cornstarch.
3	Mix all the ingredients in the bowl then pour the cream to the hot milk and continue on stirring slowly in a medium heat.
4	When the cream thickens, prepare a bowl with ice for the ice bath and a container.
5	Put the pan to an ice bath as you continue on mixing the cream until the temperature lowers. Add the butter and mix again. Transfer the cream to a container and let it chill overnight.
6	The next day, add the heavy cream to the cream and whisk.

Sugar-Free Purple Yam Jam
Ingredients
Amt.	Measure	Ingredient



1	cup, cubes	Yam, cooked peeled and mashed
1/2	can (15 oz)	coconut milk
1/3	cup	condensed milk, fat free, sweetened, Bordens
1/4	cup, fluid (yields 2 cups whipped)	whipping cream
2	tablespoons	splenda no-calorie sweetener (packets, not teaspoons)

Steps

Sequence	Step

1	Mix all the ingredients except the heavy cream.
2	Put the mixture to a pan and continue on stirring in medium heat until it thickens.
3	Chill it overnight. Then, the next day mix the heavy cream with the jam.

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