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Recipes - Albondigas

Recipe Name

Albondigas

Submitted by mariscience
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
stalk, small (5" long)celery, diced
1/3
ring (3" dia, 1/4" thick)red bell pepper, diced
1/8
oniononion, sweet
2/3
clovesgarlic crushed
1/2
cupTomato canned, puree
1/4
tablespoonSoup, vegetable bouillon, dehydrated, dry
1/2
Usda default (100 gm - 4 oz)Beef, ground, 85% lean meat / 15% fat, raw
1/8
smallegg
1/8
teaspoonflour, bread, enriched
1/4
Italian tomatoTomatoes
1/4
cupblack beans, canned, rinsed and drained
1
ouncePasta Noodles (Thin Spaghetti or Linguini)
1/4
tablespoonoil, vegetable
Steps
Sequence Step
1Roll the ground beef into small meat balls and brown.
2Remove excess fat from the pan.
3Add the fideo (vermicelli pasta) to brown.
4Add the diced vegetables to the pot.
5cover with water.
6Add boullion, comino, salt and pepper to taste.
7Bring to a boil.
8Cover with a lid and let simmer for 20 minutes.






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