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Recipes - Veggie Quinoa

Recipe Name

Veggie Quinoa

 Submitted by Katieg1875
Recipe Description Yummy veggie quinoa lots of protine, lots of spices
Quantity 1 Quantity Unit Batch Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupdry quinoa
3/4
small1 red, 1 orange bell peppers
1/3
largezucchini
1/3
slice, medium (1/8" thick)Onion, chopped
1/2
cupchicken broth or stock
1
fluid ouncewater
1/8
pound, rawgruond turkey
1/3
tablespoonolive oil, extra virgin
Steps
Sequence Step
1Saute Veggies Cook quinoa per package, but substitue w/ 75% chicken stock






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