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Recipes - Counrtry Fried BBQ Steak

Recipe Name

Counrtry Fried BBQ Steak

Submitted by

Colreome

Recipe Description

Cube Steaks simmered in home made bbq sauce

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	pound	Beef, top loin, cubed (usually two steaks)
2	tablespoons	all-purpose flour
1/4	teaspoon	salt
1 1/3	dash	black pepper
1	tablespoon	olive oil
1/3	large	Onion, chopped
1/2	pepper	sliced in strips
1/2	tablespoon	brown sugar
1/4	teaspoon	mustard, dry
1	tablespoon	cider vinegar
1/4	cup (8 fl oz)	water
10	packets	Ketchup
1	tablespoon	Worcestershire sauce

Steps

Sequence	Step

1	Heat oil in large fry pan. Combine flour, salt and pepper in plate. Lightly bread cube steaks and brown in oil (approximately qw minutes total). Once browned, move to side of pan (or remove temporarily if no room in pan) add onions and green peppers. Fry onions and peppers til translucent but still crispy. Arrange steaks in bottom of pan with vegetables on top and pour on sauce: Sauce ingredients: combine brown sugar, mustard,vinegar,worchester sauce, water and catsup into a bowl and mix til smooth. Pour over cooked steaks and vegetables. Cover pan and saute a minimum of 15 minutes, turning at least once mixing all ingredients. I usually saute a total of 30 minutes.

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