Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Turkey Chili

Recipe Name

Turkey Chili

Submitted by

anotha1

Recipe Description

Easy low fat Turkey Chili

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	tablespoon	olive oil
1 1/8	cups	1 can Pinto Beans
1/3	large	Onion, chopped
3/4	pound	90% fat free ground turkey breast
1/3	can (29 oz) (401 x 411)	Tomato canned, puree
1/2	can (16 fl oz)	tomatoes canned, diced
2 1/8	teaspoons	creole seasoning (or Old Bay)
1/2	tablespoon	Paprika
2 1/8	tablespoons	chili powder
1/2	tablespoon	garlic powder
1	medium	Carrots
1/4	teaspoon	Cornstarch

Steps

Sequence	Step

1	ground turkey meat in skillet with olive oil season meat with all ingredients except chili powder and creole seasoning.
2	put all other ingredients in a pot and mix together cook on medium heat until boiling then reduce to low for remainder of cooking time

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact