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Recipes - quinoa bean salad

Recipe Name

quinoa bean salad

 Submitted by bangbang bonita
Recipe Description protine power punch
Quantity 4 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupquinoa, organic, rinsed well and cooked
2/3
large whole (3" dia)Sweet Cherry Tomatoes
1/4
cucumber (8-1/4")English Cucumber
1/2
largeOnion, chopped
3/4
cupparsley, chopped
1
1/8
cupsBean Medley (one 19 fl oz can)
1
1/2
fliud ounceslemon juice, bottled
3
tablespoonsolive, extra virgin
3/4
clovegarlic minced
1/4
tablespoonblack pepper
27
leavesBaby Spinach Leaves
Steps
Sequence Step
1prepare and add all ingredients together EAT and enjoy






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