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Recipes - Prune and Black Bean Brownies

Recipe Name

Prune and Black Bean Brownies

Submitted by Guest
Recipe Description Healthy ingredients, high fiber.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
can (15 oz)black beans, canned, Bush's
2
1/2
pruneprunes
1
1/2
tablespoonsbrown sugar
1/4
teaspoonvanilla extract
1
1/3
tablespoonsunsweetened cocoa powder
1
1/3
tablespoonsoatmeal-old fashioned rolled
1
7/8
dashsalt
1/3
cupwheat flour, wholewheat
1/4
cupsemisweet mini chocolate chips
1/2
cup (8 fl oz)water
1/3
teaspoonbaking powder
Steps
Sequence Step
1Put water, prunes and beans in food processor and blend. Add sugar, vanilla and cocoa and blend. Add oats, flour, salt and baking powder and blend. Stir in chocolate chips.
2Spray 9x13 baking pan with nonstick cooking spray. Pour in batter. Bake at 350 for 30 min.






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