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Recipes - Oatmeal

Recipe Name

Oatmeal

 Submitted by leaczi5
Recipe Description easy morning oatmeal that I keep in the freezer
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupdry instant oats
1/3
oz (24 whole kernels)almonds, raw
1/3
oz (14 halves)walnuts, organic
1
1/8
tablespoonssunflower seed kernels, raw
1/8
cupcranberries, dried, juice-sweetened
1/4
small box (1.5 oz)raisins, seedless
1
1/8
tablespoonsflaxseed, whole ground
1
1/8
tablespoonscoconut flakes, unsweetened
Steps
Sequence Step
1mix in bowl, store in freezer, pour hot water over a 1/2 cup, cover, eat.






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