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Recipes - Kale & White Bean Soup

Recipe Name

Kale & White Bean Soup

Submitted by

courtney

Recipe Description

A warming, rustic soup that's healthy and satisfying on a cold winter day!

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/3	bunch	Kale, chopped
1 1/8	cups	cooked white beans
3/4	medium	Carrots
1/3	stalk, small (5" long)	celery
1/4	large	Onion, chopped
2/3	clove	garlic minced
1 1/3	cups	chicken broth or stock
1/3	teaspoon	parsley flakes
1/3	teaspoon	basil (dried)

Steps

Sequence	Step

1	1. In a large pot, heat olive oil on medium. Add carrot, celery and onion; saute until soft. Add garlic, saute for 1 minute.
2	2. Add chopped kale and saute until soft.
3	3. Add 3 cups of broth, 2 cups of beans, herbs, salt and pepper to taste. Simmer 5 minutes.
4	4. In a blender or food processor, mix the remaining beans and broth until smooth. Stir into soup to thicken. Simmer 15 minutes.
5	5. Ladle into bowls

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