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Recipes - Chicken Chili

Recipe Name

Chicken Chili

Submitted by SuzQuz
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 90 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
poundground chicken
1/2
cupTomato canned, puree
1/3
can (16 fl oz)tomatoes canned, diced
1/8
cupBlack beans, canned (15oz), drained/rinsed
1/8
cupRed beans, canned (15oz), drained
1/4
slice, large (1/4" thick)Onion, chopped
1/3
teaspoongarlic powder
1/3
teaspoonolive
1/4
tablespoonchili powder
1/4
tablespoonCornstarch
1/4
tablespoonsugar
1/3
teaspoonhot sauce
1
dashsalt
1
1/3
dashblack pepper
1/4
fluid ouncewater
Steps
Sequence Step
1In a large pot, over medium high heat,sautee chopped onions in the oil, once translucent add the garlic and stir until the garlic becomes fregrant.
2Brown ground chicken until no longer pink, drain off all fat.
3Return onions, browned chicken to pot, add tomatoes, and spices. bring to boil, reduce heat, simmer for one hour
4combine 2 tlbs cornstarch with 1/4 cup water, once smooth slowly pour into the pot of chili while stiring. Continue to stir and for one minute. Stir in beans, add hot sauce to taste. Cover and continue cooking for 10 - 15 minutes






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