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Recipes - French Fried Onion rings

Recipe Name

"French Fried" Onion rings

Submitted by

Guest

Recipe Description

weight watchers recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	45	Cook Time (minutes)	10	Ready In (minutes)	55

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/4	large	eggs
1	fluid ounce	skim milk
1/4	slice, large (1/4" thick)	Onion, in rings
3/4	ounce	Bread crumbs, dry
1/4	teaspoon	chili powder
1 7/8	dash	salt
1/4	tablespoon	oil, vegetable

Steps

Sequence	Step

1	Ina 9x13 inch glass dish, combine the egg and milk. Add the onion rings, toss to coat, and let stand for 30 minutes, turning frequently.
2	In a shallow bowl, combine the bread crumbs, chili powder and salt.
3	Preheat the oven to 450, Spray a jelly-roll pan or baking sheet iwth nonstick cooking spray.
4	Dredge the onion rings in the bread crumb mixture.
5	Place the onion rings in the prepared pan, drizzle evenly with the oil and bake for 5 minutes. With a spatula turn the onion rings and bake until golden, about 5 minutes

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