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Recipes - Pumpkin spice muffins Allergy Free

Recipe Name

Pumpkin spice muffins- Allergy Free

Submitted by mnelson0354@yahoo.com
Recipe Description Wheat-free, gluten free, dairy free, egg free. Does have almonds, but no other nuts.
Quantity 18 Quantity Unit muffins Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
Usda default (100 gm - 4 oz)oat flour
1/2
tablespoonAlmond flour, Bobs red mill
2/3
tablespoonrice flour
1/2
individual packetsugar - Organic cane juice crystals
1/8
teaspooncinnamon, ground
1/8
teaspoonnutmeg, ground
1/2
dashsalt
1/8
cupcranberries, dried, sweetened
7/8
tablespoonpumpkin, canned
2
1/2
almondSlivered almonds
1/3
fluid ouncewater
2/3
teaspoonolive oil
2/3
teaspoonAgave syrup
Steps
Sequence Step
1Combine dry ingredients and mix. combine wet ingredients and mix. Add together. Oil 18 muffin cups or use papers. fill cups 3/4 full. Bake at 375 for 15-20 minutes. These muffins are dense, so be sure they are crispy on the top, so they don''t fall as much when they cool.
2Substitutions: Can also use garbanzo flour, rye flour, barley flour, or any other none wheat flour.






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