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Recipes - Pumpkin spice muffins Allergy Free

Recipe Name

Pumpkin spice muffins- Allergy Free

Submitted by

mnelson0354@yahoo.com

Recipe Description

Wheat-free, gluten free, dairy free, egg free. Does have almonds, but no other nuts.

Quantity	18	Quantity Unit	muffins	Servings
Prep Time (minutes)	30	Cook Time (minutes)	20	Ready In (minutes)	50

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/8	Usda default (100 gm - 4 oz)	oat flour
1/2	tablespoon	Almond flour, Bobs red mill
2/3	tablespoon	rice flour
1/2	individual packet	sugar - Organic cane juice crystals
1/8	teaspoon	cinnamon, ground
1/8	teaspoon	nutmeg, ground
1/2	dash	salt
1/8	cup	cranberries, dried, sweetened
7/8	tablespoon	pumpkin, canned
2 1/2	almond	Slivered almonds
1/3	fluid ounce	water
2/3	teaspoon	olive oil
2/3	teaspoon	Agave syrup

Steps

Sequence	Step

1	Combine dry ingredients and mix. combine wet ingredients and mix. Add together. Oil 18 muffin cups or use papers. fill cups 3/4 full. Bake at 375 for 15-20 minutes. These muffins are dense, so be sure they are crispy on the top, so they don''t fall as much when they cool.
2	Substitutions: Can also use garbanzo flour, rye flour, barley flour, or any other none wheat flour.

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