Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pecan Pate Celery Boats

Recipe Name

Pecan Pate Celery Boats

Submitted by

Guest

Recipe Description

Great Light dinner or Lunch

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2/3	cup, chopped	pecans raw
1/4	cup	buckwheat (sprouted, dry)
2 3/4	dash	salt
1 1/2	medium	Carrots, raw
1 1/2	tablespoons	Parsley
1/3	stalk	green onions,chopped, white and green part
1 1/3	ring (3" dia, 1/4" thick)	Peppers, sweet, red, raw, chopped
1/2	tablespoon	balsamic vinegar
1/8	teaspoon	cayenne pepper DASH
1/4	cup	currants
2	cups, strips	celery

Steps

Sequence	Step

1	Process Buckwheat, Salt and Pecans until the mixture sticks together then put in a mixing bowl.
2	Process the next 6 ingredients until lightly chunky. Then add to Pecan mixture in mixing bowl.
3	Add Currants and mix everything completely with hands.
4	Press Mixture into the Celery Stalks and Slice into Bite Sized pieces.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact