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Recipes - Quinoa Black Bean Salad

Recipe Name

Quinoa Black Bean Salad

Submitted by

devin

Recipe Description

Mexican style salad/salsa. Can be eaten with chips or by itself.

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	15	Ready In (minutes)	35

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	can (15 oz)	black beans, canned, Bush's(drained and rinsed)
1/3	large	Red onion, diced small
1/4	small	Peppers, sweet, red, raw, diced
1/3	clove	fresh garlic, minced
1 1/3	fruits (2" dia)	lime, wedged
2/3	dash	salt
2/3	tablespoon	olive oil, extra virgin
1 3/4	large whole (3" dia)	Roma Tomato chopped
1/4	small	orange pepper, chopped
1/4	small	yellow bell pepper
2/3	pepper	1 Jalapeno pepper, finely diced and seeded
1 2/3	plants	cilantro, fresh, chopped
2/3	cup	corn kernels, fresh
1 1/3	cups	Cooked Quinoa, organic ( 1 dry cup)

Steps

Sequence	Step

1	Cook Quinoa as directed on package. While Quinoa is cooking, dice and mix all other ingredients together in a large bowl. When Quinoa is finished cooking, allow to cool and then add to mixture. Refrigerate over night. Eat as a salad or with tortilla chips as a dip.

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