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Recipes - Grilled Black Bean and Rice Stuffed Peppers

Recipe Name

Grilled Black Bean and Rice-Stuffed Peppers

Submitted by

Guest

Recipe Description

Black Bean and Rice-Stuffed Peppers

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	rice cooked
1/3	cup	Black Beans, 15 oz. can
1/3	stalk	green onions,chopped, white and green part
1/3	tablespoon	vegetable oil
1/3	tablespoon	Lime juice, raw - or 1 TBSP
1/3	plants	cilantro, fresh, chopped
1/4	teaspoon	garlic minced
1 1/8	small	Peppers, sweet, red, raw, chopped
1/3	wedge (1/4 of medium tomato)	Tomatoes, roma

Steps

Sequence	Step

1	•Heat coals or gas grill for direct heat. Cut three 18x12-inch pieces heavy-duty foil. Spray with cooking spray. •Mix beans, rice, onions, 1/4 cup cilantro, the oil, lime juice, garlic and salt. Place 2 bell pepper halves on one side of each foil piece. Fill with bean mixture. •Fold foil over peppers so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion. •Cover and grill packets over medium heat 15 to 20 minutes or until peppers are tender. Place packets on serving platter. Cut large X across top of each packet; fold back foil. Sprinkle with tomato and additional cilantro

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