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Recipes - Royal Caribbean granola bars

Recipe Name

Royal Caribbean granola bars

Submitted by

gail

Recipe Description

healthy ingredients and delicious

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1	cup	butter
1/2	cup, packed	brown sugar
1 1/2	tablespoons	brown sugar
1/3	cup	honey
1	cup	wheat flour, wholewheat
3	teaspoons	baking powder
1 3/4	cups	granola, organic
1/2	cup whole kernels	1 C almonds sliced, unsalted, dry-roasted
1/3	cup, packed	raisins, seedless
1/3	cup, halves	Apricots, dried
3/4	cup	100% Organic Finely Shredded Coconut
2	tablespoons	cinnamon, ground
1/3	cup	Raw Sunflower Seed Kernels
1/3	cup	pumpkin seed kernels, raw
2/3	package (12 oz)	chocolate chips, bittersweet, Ghirardelli

Steps

Sequence	Step

1	Combine butter, brown sugar and honey over medium heat and stir till sugar is dissolved. Stir in remaining ingredients, (except half of the sunflower and pumpkin seeds, and the chocolate.) Spread in a 9x13 pan and sprinkle with remaining seeds. Bake at 350 for 30 minutes. Cool then turn over and coat the bottom with melted chocolate. Cut into 24 bars

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